Had meant to do 3.0 today - but I did my Foremaster run and it was tough. From my house it is 1.5 miles exactly to the top and that was my target. I did fine, it's just been awhile and was pretty slow getting up - thought I was having an asthma attack! I dropped from an 8:40avg to around a 14:15 avg coming back managed to get it back to a 9:15, but then the last 1/2 just couldn't find anything and at 2.75 just walked home. First time is always like this - sounds crazy, but it was actually fun! | 