Man - you gotta love xc and mud - they just are the best runs!
This is my first time running this O&B since being back. I've avoided it because of the gradual downhill and uphill -- then I turn around and have the uphill heading home - it's not that difficult really - I was just gun shy.
Ran it in 33:03 (8:15 avg) and didn't really feel either hill. Pace stayed consistent throughout (8:21, 8:09, 8:16, 8:17) - so once again I am a little farther along that I had expected!
RunStrong friends! | 