Clydesdale Runner

May 17, 2024

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20072008
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Location:

St. George,UT,USA

Member Since:

Nov 26, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Utah Summer Games 10K Clydes 40under 38:12 (record) & 40over 39:07 (record); 5th place St George Marathon 0-39 weight division 3:36:59

Short-Term Running Goals:

Get back into competitive running shape

Long-Term Running Goals:

 

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Strida Lifetime Miles: 78.75
Saucony Triumph 4 Lifetime Miles: 212.50
Thu, Jan 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.500.000.000.000.000.000.002.50

Ran on Track - did 1M, then 1M with 3x Stadium Stairs (see elevation chart) and .5 warm down. (2.5M total) I was hoping to get 1M after the stairs, but I didn't have much thighs left after that. Was another good run - however, the rain gods once again screwed me over. It was raining most of the morning, and was still around 11:10a, so I decided to take an early lunch and go home and run - as soon as I got dressed and out the door - rain had moved on, clouds parted and sun came out - NO JOKE - I mean it - I could not believe it - everytime I try and run in the rain!

RunStrong friend!

Weight: 0.00
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