This was fun - wasn't sure to run today or tomorrow - so just rolled out of bed and started dressing and out the door I went. It still seems weird only going out for 2 miles -- but I am patient and understand I must take it easy. My times were the best yet - I ran 17:59 for an 8:58 avg (8:49, 9:07) -- my heart rate was in the 70-80% range of my max and I prefer it in the 60-75% range, but honestly - it was fun and not pushing | 