Clydesdale Runner

May 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Nov 26, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Utah Summer Games 10K Clydes 40under 38:12 (record) & 40over 39:07 (record); 5th place St George Marathon 0-39 weight division 3:36:59

Short-Term Running Goals:

Get back into competitive running shape

Long-Term Running Goals:

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Strida Lifetime Miles:						78.75
Saucony Triumph 4 Lifetime Miles:						212.50

Wed, Jan 30, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.00	0.00	0.00	0.00	3.00	0.00	0.00	3.00

Today I did a TM (treadmill) "sympathy" run for my Northern Blogger brothers! This was just to let you know that I feel your pain and am sorry that the weather has forced you to stay on the TM for such a long time.

I ran 3M and used the hill workout and it was a doozy! Time was 26:02 for an 8:40avg. Man, that program had be climbing to incline levels that I didn't even know my treadmill could go up too!!! But it was as fun as hills on a TM can be - and I realized I am stronger that I thought I was.

Stay Strong Northern brothers - and run on!!

Weight: 0.00

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