Was scheduled for a 2M today - but wanted to try this trail I hadn't been on yet so I made it a 3M run. I didn't get to the end of it as I came back at 1.5M, so I can't wait to see where it ends up. Ran 25:53 (8:38avg) 8:40, 8:36, 8:35 - good consistency there. My average heart rate was only 149, so it was a good run. Cold still - 28degs and chilly to the lungs - but today I bought a treadmill to keep me out of the really cold days!
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