Clydesdale Runner

May 16, 2024

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20072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Nov 26, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Utah Summer Games 10K Clydes 40under 38:12 (record) & 40over 39:07 (record); 5th place St George Marathon 0-39 weight division 3:36:59

Short-Term Running Goals:

Get back into competitive running shape

Long-Term Running Goals:

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Strida Lifetime Miles: 78.75
Saucony Triumph 4 Lifetime Miles: 212.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.004.000.000.004.00

Crazy - but good run! Crazy in the fact that I tried running with 0 (zero) energy! I hadn't eaten in over 18 hours and that was with a full weight workout last night even, so yeah, no fuel in the tank to even start out with is not going to get you going very well in the morning! Managed 4M in 34:08 (8:31avg).

Good in the fact that it was raining -- just a light drizzle, but it was rain and it was coming down sporatically -- so I was totally excited, but it did come with a wind attached to it, which I am not fond of -- but I am not complaining one bit!

RunStrong and have fun doing it!

Weight: 0.00
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